Making It Work

QUIZ: How Healthy is Your Plant-Based Diet?

diet question

Here is a Short Quiz to Help You See How Healthy Your Veggie Diet Is Now.

People who follow plant-based /vegan diets often do so in different ways.  This quiz will take a look at what you eat and see how it compares to many of the “plant gurus'” recommendations for an optimal plant-based diet for good health.

There are 10 questions (labeled at each STEP, starting with STEP 1 below.

Let’s see how your eating stacks up!

NOTICE:  ONLY GO FORWARD WITH THIS QUIZ - if you try to go back you will be thrown out!

smoothie superfood
This quiz and its contents are for entertainment purposes only. In providing the information contained here, Coach AJ and Thriving on Plants are not diagnosing, treating, curing, affecting, or preventing any type of disease or medical condition in any manner whatsoever. Nothing presented here should be construed as a substitute for medical advice. Before beginning any type of new diet (natural or conventional) or making any changes in your current eating, it is advisable to seek the advice of a licensed physician, nutritionist, and/or healthcare professional.
  • Step 1
  • Step 2
  • Step 3
  • Step 4
  • Step 5
  • Step 6
  • Step 7
  • Step 8
  • Step 9
  • Step 10
  • Your Results
  • Assuming you eat 21 meals per week, how many of those meals each week are home-cooked?

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Thriving on Plants is a resource for a whole food, plant-based way of eating and living. Here we celebrate all things plant and honor the power of informed awareness and a diet focused primarily of unprocessed vegetables, fruit, legumes, and whole grains to support good health and happiness. Discover what a little more plant can do for your life!

Disclaimer

This website is for educational and informational purposes only. Nothing presented here should be construed as a substitute for medical advice. Before beginning any type of new diet (natural or conventional), it is advisable to seek the advice of a licensed physician, nutritionist and/or healthcare professional.
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