Vegan Recipes

TIKIL GOMEN (ROOT VEGETABLE STEW)

Our root vegetable stew is a great meat-free dish with Ethiopian inspiration.  The Ethiopian name for this stew is Tikil Gomen.

tikel-gomen-root-vegetable-stew

Image source: Flickr

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TIKIL GOMEN (ROOT VEGETABLE STEW)
Servings
cups
Servings
cups
Instructions
  1. In large saucepan, heat oil over medium heat. Add onion and cook for a few minutes until translucent.
  2. Then one-by-one, add the carrots, followed by the potatoes, garlic, and the spices, cooking each for a few minutes as they are added.
  3. Finally add the water, cabbage, and jalapeno. Cook, stirring for 2 minutes.
  4. Cover and cook, stirring occasionally, until vegetables are soft, about 5 to 8 minutes. Check to see that it does not get too dry – add a bit more water if needed.
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