14-Day Shred Vegan Weight Loss Program

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Even with your plant-based diet, do you struggle to lose weight?

 

Sick of diets that don’t deliver the results they promised?

 

Ready for a long-term solution that REALLY works?

 

INTRODUCING THE 14-DAY SHRED VEGAN WEIGHT LOSS PROGRAM

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I know you’ve been waiting for…

  • Some magic diet or cure to appear, and fix your belly bloat/low energy/slow metabolism.
  • A spark to motivate you long-term, and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
  • A moment when you great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”

The problem is:
Pills, powders, and diets? They don’t work long-term. Ever.

But here’s the good news:
I’ve got a solution for you.

I’m a health coach who believes in the concept of bioindividuality.
Translation? I know there’s no one magic diet or cure for anyone.

Instead, I’m here to help you learn what foods fuel YOUR unique body, as well as the exercise routines, health, and de-stressing strategies that work for your life & schedule.The best part?

It’s all inside this one phenomenal program.
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So, if you’re ready to:

  • Maintaining healthy plant-based eating
  • Losing weight quickly and easily – just by making smart choices (instead of depriving yourself)
  • Ditching old habits that don’t serve you anymore.
  • Kicking those quick fixes with 0 results to the curb.
  • Stopping the purchases of book after book, doing diet after diet, and still not experiencing the changes you desire.
  • Uncovering more happiness, more energy, and a feeling of total balance throughout the day.
    Living a life free from confusion about what to eat, where you feel completely in control of your body and mind.

… then welcome home, gorgeous.

 

Hi!  My name is Coach AJ and I’m a certified health coach who has helped over lots of reclaim their health through clean eating and detox. I studied at the Institute of Integrative Nutrition, where I learned from top holistic wellness professionals. I am also a huge proponent of whole food, plant based eating and the voice behind the ThrivingonPlants.com website.

Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the “right foods for my body”.

What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.

And that’s what I’m here to prove to you over the next 14 days.

 

If you are feeling…

Tired
Sluggish
Moody
Hormonally imbalanced
Fatigued
Bloated
Uncomfortable in Your Body

That’s your body telling you it’s time for a change.

So let’s do this. Together.

 

14 day vegan weight loss program_SNEAKPEEK

 

Here’s a peek at what’s inside this program:

  • A Weight Loss e-Guide that touches on each aspect of what to do, step by step, to drop weight during just 14 days. It is a great reset for your eating to support your metabolism. It goes over all the rock-solid foundational holistic health basics, like how to balance blood sugar, improve metabolism, and ramp up overall health in the process – all while shedding those pounds, baby!
  • Weight Loss Suggested Meals & Shopping Lists for 2 full weeks of plant based meals and recipes.
  • 14 Days at a Glance (all Vegan) – the meals are broken down day-by-day to make weight loss easy as 1-2-3
  • Bonus Handouts: Food Combining, Drink Yourself Skinny, To Supplement or Not, Low Glycemic Chart, Weight Loss tracker & Mind Reset Practices

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But I know you’re probably wondering: “How is this any different than a diet?”

When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right?

That’s what makes this program so different.

Unlike a diet, this 14-day adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.

Instead, you’ll learn how to effortlessly meet your health goals over a 14-day period.

The outcome? You start making long-lasting changes, instead of opting for the next quick fix.

 

Clean, whole food, plant-based eating is more than a strategy; it’s a movement. A revolution.

 

You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.

14 day vegan weight loss program_FEELYOURBEST

In just 2 weeks, you’ll discover:

  • YOUR unique healthy blueprint
  • Which foods give you optimal energy and jumpstart your metabolism
  • How to plan your own healthy, stress-free meals – even if you’re busy and have no time
  • The exact steps, week by week, that help you achieve long-lasting results
  • Simple practices that take only 21 minutes per day that will empower you to make lifelong changes
  • Tips or cooking healthy breakfast, lunch, and dinner recipes that will leave you satisfied with every bite
  • Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!

 

I’ve included a very special Mental Reset piece that has been wildly successful with my clients. I call these practices the “Seven Times Three” – because you will do these for a mere 7 minutes three times each day. Easy peasy yet super effective to get you feeling, thinking, believing, and succeeding in your transformation!

 

Don’t spend another ounce of energy thinking about when or what to eat.

This program guarantees results AND takes the headache out of “What should I eat today?”

It’s time to get your energy, your body, and your life back.

So take the first step.
Start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.

I promise you this:
You will not starve.
You will not be deprived.
You will thrive.

No more diets.
No more wondering which foods are right for you.

Just a simple, 14-day weight loss program based on whole foods delivered straight to your inbox the moment you click

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You’ll also:

  • Learn about proper portion control – one of the biggest roadblocks to weight loss success.
  • How to reframe your mindset, ditch bad habits and integrate positive rituals into your life.
  • Learn which foods you need to toss out of your pantry and into the trash, and which foods you need to fill up your refrigerator with.
  • Learn how to balance your meals and supply your body with the adequate amount of nutrition so that you can shrink your waistline and improve digestion and nutrient assimilation.
  • Take steps to restore your gut (which makes up 70% of the immune system) and eliminate bloating, gas, stomach aches, and inflammation.
  • And so much more

Just think – if you start now and complete this program twice, you could lose up to10 pounds in two weeks – just by following these clean eating vegan guidelines!

The best part is that you can continue to repeat this program over and over again if you have more weight to lose!

“This was the easiest weight loss program I’ve ever done. What I love the most is that this isn’t a diet, it’s a lifestyle. Now that I have the knowledge to make healthy choices, I know I’m going to get in the best shape of my life.”

14 day vegan weight loss program_whats included

Are you ready to find out what’s included in the 14-Day Shred Vegan Easy Weight Loss Program?

Read on, gorgeous.

  • Weight Loss Guide – Everything you need to know about easy weight loss is jam-packed into this comprehensive go-to Guide. You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to restoring your gut and rebuilding your immune system. A $59 value!
  • 14-Day At a Glance – A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week! A $24 value!
  • Vegan Weight Loss Recipe Guide – This Guide is complete with 20+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between. A $33 value!
  • Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead! A $27 value!
  • Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating. A $19 value!
  • Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress. A $19 value!
  • Daily Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I will email you daily to provide with encouragement, so you don’t feel alone, and I will be here to answer any questions you have. A $88 value!

 

As if losing weight isn’t enough, here’s what else you can expect to get out of this program:

  • Amplified NATURAL energy without reaching for that afternoon cup of joe or diet soda
  • Deep, peaceful sleep meant for a queen (or king) – no more tossing, turning and restlessness
  • A strengthened immune system that attacks toxins and viruses
  • Reduced inflammation and digestive upset
  • Renewed focus and mental clarity you haven’t experienced in years
  • A massive confidence boost
  • Brighter eyes, thicker hair, and glowing skin
  • A natural mood boost
  • An effervescent beauty that glows from the inside out

 

You can make this huge investment in your health by buying the total 14-day Shred Vegan Weight Loss Program for only $27!

Total Value of Program – $269

You’ll save $232!

What do you have to lose? (Except the pounds.)

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For only $27!!

 

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This is the SAME program I used with clients during my coaching sessions (and people happily paid hundreds of dollars for this guidance!). I want it to be available to as many people as possible so I’ve pared down price to make it affordable for everyone. The amazing recipes alone are worth several times that amount!

You will receive your welcome letter and all your program materials right away.

“In 14 days, I lost almost 2 inches from my waist, and I didn’t even work out. I feel incredible, and my clothes fit so much better. This is a big change from the yo-yo dieting I’ve done for over eight years. It feels good to have control over my health and eating habits.”

“I’ve completed this program twice, for four weeks straight. The biggest outcome for me was getting rid of the sugar cravings. I used to crave sugar all the time! I think I’d eat it at every meal. Thanks to the tips in this program, I learned how to fill up on the right foods and drinks so that I won’t get these cravings as often. Thank you so much for changing my life.”

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Need something else answered?

Here are answers to some popular questions you might have for me:

Will I be deprived?
No, you won’t. In fact, the perfect example of deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar. That, my friend, is deprivation – eating, but getting no nutrition. In this program, you’ll be doing the complete opposite. All of your meals are planned out to ensure you are fueling your body with proper nutrition to burn the maximum amount of fat. You’ll get access to breakfast, lunch, dinner, drink and snack recipes, so you always have options.

Won’t I be hungry on this program?
It’s not likely. When you fill your diet with much of the junk you find in grocery stores, you have to eat more of it to feel satisfied. This is your body telling you that it’s not getting satisfied! However, when you eat clean, as I’ll teach you in this program, your body WILL get the nutrition it craves, so you’ll get fuller faster.

A lot of it has to do with the combination of foods you’re eating too. For example, if you’re not eating healthy fats with your meals – you’ll get hungry faster. You need to fill your body with the correct quantity and correct combination of foods for optimal health. Luckily, I make this super simple for you.

Is it really all vegan?
Yes – yes – yes! I had a chef work with me to create delicious, plant-based recipes. I am sure you’ll enjoy the PURE VEGAN recipes during the program and for many years afterward.

Will I experience any unpleasant side effects?
It depends on your current eating habits. If you don’t each too much junk, you’ll have an easier time adjusting to these clean meals. However, if your diet is filled with cereals, crackers, pasta, chips, etc., you may experience some unpleasant symptoms. For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness until you kick the sugar habit. Your Guide contains information on cutting sugar from your diet, as well as how to structure your meals, so you minimize symptoms.

I have a known medical condition. Is this still safe for me?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

Start now and make a massive improvement in your health in just 7 days.

You deserve it, beautiful!

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Thriving on Plants is a resource for a whole food, plant-based way of eating and living. Here we celebrate all things plant and honor the power of informed awareness and a diet focused primarily of unprocessed vegetables, fruit, legumes, and whole grains to support good health and happiness. Discover what a little more plant can do for your life!

Disclaimer

This website is for educational and informational purposes only. Nothing presented here should be construed as a substitute for medical advice. Before beginning any type of new diet (natural or conventional), it is advisable to seek the advice of a licensed physician, nutritionist and/or healthcare professional.
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